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“Our Food Should Be Our Medicine & Our Medicine Should Be Our Food”



MS Kinesiology

11 years Certified Massage Therapist

Peak-performance advisor

Abuse counselor 

Addiction counselor

Former professional athlete

Former Division 1 track & field coach

Recipes & Tips

A little of this and that to delight your curiosity about healthier living.   

Organic Carrots

Natural Immunity News

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